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Why Should I Get a Massage?

Written By James J. Hether, D.C. on November 4, 2020

Massage therapy is an effective treatment to reduce muscle tension, pain, and stress. It involves manipulating, rubbing, and pressing ligaments, tendons, muscle, and skin. Common massage types include: Deep Tissue Massage – This technique uses slow, forceful, and targeted strokes to connective tissues... Read More

Sciatica Treatment with Chiropractic

Written By James J. Hether, D.C. on July 21, 2020

Low back pain is one of the most common reasons behind new patient appointments at chiropractic centers. In fact, according to the American Chiropractic Association, experts estimate that approximately 80% of individuals will deal with some form of back pain... Read More

Benefits of Chiropractic Care After a Car Accident

Written By James J. Hether, D.C. on June 22, 2020

Seeking auto injury treatment following a minor accident doesn't always cross the mind of those that are involved. Instead, they are focused on the events that led up to the accident and any damage done to their vehicle.  What many don't... Read More

Improving Your Overall Wellness by Making Smart Choices

Written By James J. Hether, D.C. on May 21, 2020

Finding new ways to boost your overall wellness isn’t as difficult as you may think. In fact, when it comes to improving your immune system, all it takes is making wise choices regarding your fitness and nutrition, along with maintaining... Read More

The Benefit of Chiropractic Care for Active Adults

Written By James J. Hether, D.C. on March 27, 2020

Chiropractic care is an excellent addition to the health and wellness routine for all active adults. In fact, chiropractic care is one of the most utilized types of alternative care used by older adults, with an estimated 5% of adults... Read More

Chiropractic Care for Herniated Discs and Arthritis of the Spine

Written By James J. Hether, D.C. on February 28, 2020

Pain and stiffness in the back are common ailments amongst individuals and can be brought on by anything from stress, poor posture, and extraneous activities. It’s essential to know that back pain can be caused by many significant conditions, including... Read More

Is Your Posture the Cause of Your Back Pain?

Written By James J. Hether, D.C. on January 28, 2020

Back pain is a condition that is expected to affect 8 out of 10 individuals at some point in their lifetime. At DeLand Chiropractor, we believe that you shouldn’t have to suffer in silence, and when it comes to back... Read More

Whiplash Treatment for an Auto Injury

Written By James J. Hether, D.C. on December 16, 2019

Did you recently experience a car accident? Do you think you suffer from whiplash and need treatment? Whiplash from an auto injury – or any injury for that matter – is no small matter. Over 2 million people a year suffer from... Read More

Bulging Disc Treatment and How Chiropractic Care Help

Written By James J. Hether, D.C. on November 15, 2019

Have you heard about bulging discs? Maybe you have heard about them, but how can you tell if you have one? Bulging discs are quite painful and require medical attention to stop the pain. Thankfully, Dr. James J. Hether, D.C. will help... Read More

Neck Pain Treatment: How to Prevent Neck Pain While Sitting at Your Computer Desk

Written By James J. Hether, D.C. on October 15, 2019

Do you suffer from neck pain after a long day at the office? If you do, you may be working at your desk the wrong way! Here are 3 different tips to keep your neck pain at bay and how chiropractic care... Read More

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